WELCOME TO R1SE
There is a brand-new pulsating space in the heart of Bournemouth. R1SE is a vibrant hangout, with high energy, city vibe fitness and a relaxed cool café.
ABOUT R1SE
R1SE is a fresh hub with a studio, café and gym. It is the antidote to your local, pedestrian leisure centre. The site embodies next level fitness with PTs who train professional athletes, industry leading classes, high-end functional equipment and bespoke zones for training, strength and recovery with state-of-the-art lighting and sound systems. Now is the time to R1SE and unleash your full potential. Sign up to hear the latest news on openings, events and all things R1SE.
THE R1SE CAFE
R1SE café is a vibrant hive, a focal point for the local community. A cool, yet relaxed hangout where you can savour the nutritious, delicious wholefood menu designed by @amiieats (eat in or take out), meet friends or network with high-speed internet, take instaworthy pics of the designer décor or just grab a quality coffee. This fluid space will be your new ‘go-to’ serving all your needs.
CLASSES
BURN
Feel the burn as our team takes you through our intense HIIT experience! It’s time to turn up the heat, burn major calories & feel fired up.
SWEAT
Sweat it out in our HIIT based class combining body weight and core exercises.
HUSTLE
Hustle & Grind in our upper body workout combining bodyweight training & equipment based exercises . The grind is real but the hustle is worth it!
DEFINE
Glute blast, designed to lift & shape whilst sculpting that lower body. This glute based workout will not only leave your glutes looking good, they will feel strong AF too!
RnBREATHE
Exhale and let go as you relax into this immersive studio based experience . This cool, RnB based yoga class will allow you to rebalance your body and mind.
STRONG
Full body focus designed to strengthen & shape, targeting all areas of the body.
R1SE ON THE BEACH
R1SE on The Beach takes our unique fitness concept to the golden sands of award-winning Bournemouth beach with a tantalising mix of classes to rejuvenate, empower or relax throughout the summer months
LOCATION
R1SE COMMUNITY INITIATIVES
The initial concept of R1SE was born from a collaboration between three Dorset based business operators who have had considerable success in the leisure and tourism industries. Ty Temel, Benjamin Banks Reynolds and Jamie Whisken had a shared passion for fitness and a desire to help local mental health services when they needed it most.
CONNECT WITH R1SE ON THE GO
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