THE SPA

The R1SE spa is your space to relax & refresh.

Dip in our 20m pool, unwind in the sauna, steam room & bubble pool and experience our luxurious ELEMIS spa treatments.

SPA TREATMENTS
AND SPA DAYS

We offer a range of ELEMIS facials, body treatments and spa day packages.

Unwind in our thermal suite, refresh under the experience showers, or stretch out in the relaxation areas. With four tranquil treatment rooms and a 20m pool, serenity starts here.

THE SPA

DROP IN LIKE ITS HOT! 

DAY PASS - £20 
Includes use of the gym, pool, relaxation room and changing facilities 

CHILD DAY PASS - £10
Includes use of pool and changing facilities only

Must be accompanied by an adult. Max 2 children to 1 adult  


Day passes are subject to availability on the day. Limited access in school holidays.
Get in touch with the team on 01202 200180 to discuss day pass availability.

WAVE THERAPY

Wave Therapy at R1SE Bournemouth is a dry water massage using gentle jets of heated water beneath a waterproof membrane to deliver a full-body massage -without getting wet. You float weightlessly while the system targets tension, eases sore muscles and improves circulation, giving your body the chance to truly reset.

Light therapy enhances the experience: green calms your mind and soothes your body, blue sharpens focus and uplifts mood, red supports repair and skin health and rainbow cycles through colours for a complete wellness boost.